Green Valley Recreation (GVR) Class   #11358 Tuesday, December 16, 2025, from 1:00am -2:30 pm.  New Class!

• Scientific research confirms the beneficial healing power of sound therapy for the body, mind, and spirit.
• Drumming is an ancient therapeutic and spiritual sound instrument.
• Drum sound vibrations can shift brain waves into higher states of consciousness.
• Rhythmic drumming activates the theta brainwave state of deep meditation and spiritual awakening.
• Learn how to choose and care for a drum.
• Observe a drumming technique that balances the energy field and chakras.
• Experience deep relaxation and peaceful meditation from therapeutic drumming.

Instructor: Debra Peterson – MS, Metaphysical Teacher

Class Location – CH-Mesquite:  GVR Canoa Hills Center, Mesquite Classroom.    3660 S Camino del Sol, Green Valley

Green Valley Recreation Registration Online:   https://www.gvrec.org/classes-tours/classes/

GVR registration by Phone:    520-625-0288

Registration in Person:     West Center Box Office at 1111 South GVR Drive