Green Valley Recreation (GVR) Class  – ‘Benefits of Sound Healing and Drumming’   #15043 

Thursday, December 10, 2026, from 12:30 pm – 2:00 pm.   

• Science confirms the beneficial healing power of sound therapy for the body, mind, and spirit.
• Drumming is an ancient therapeutic and spiritual sound instrument.
• Rhythmic drumming activates the theta brainwave state of higher consciousness, which is associated with deep meditation and spiritual awareness.
• Drumming also helps balance the energy field and chakras.
• The teacher will drum for the class, allowing students to experience the benefits of deep relaxation, inner peace, and a calm meditative state of therapeutic sound therapy.

Instructor: Debra Peterson – MS, Metaphysical Teacher

Class Location – CH-Mesquite:

GVR Canoa Hills, Mesquite Classroom.  3660 S Camino del Sol, Green Valley, AZ

Sign up through Green Valley Recreation Registration only:

Online:  https://www.gvrec.org/classes-tours/classes/

GVR registration by Phone:    520-625-3440

Registration in Person:     West Center Box Office at 1111 South GVR Drive